<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5799155361084783865</id><updated>2011-04-22T03:54:49.128+10:00</updated><category term='low carb diets'/><category term='Other Resources'/><title type='text'>Low Carb Diet</title><subtitle type='html'>Low Carb Diet provides useful articles and resources about a healthy diet,weight loss diet and the best low carb diet and low carb diet menus.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lowcarb-diet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5799155361084783865/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lowcarb-diet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Healthy Eating</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5799155361084783865.post-4331113761731534002</id><published>2007-08-13T08:15:00.000+10:00</published><updated>2007-09-11T08:18:39.958+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Other Resources'/><title type='text'>Other Resources</title><content type='html'>&lt;a href="http://www.best-fat-burners.info/thermogensis.html" rel="nofollow" target="new"&gt;Thermogensis&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Thermogenesis contains the natural herbal combination of the ephedrine-caffeine-aspirin stack (ECA STack) in the highest potencies and dosages available.&lt;br&gt;&lt;br /&gt;&lt;a href="http://www.buy-ephedra-diet-pills.com/thermostack.htm" rel="nofollow" target="_blank"&gt;ThermoStack&lt;/a&gt;&lt;br&gt;&lt;br /&gt; ThermoStack is a full Natural ECA stack, precisely formulated to have the correct ratio of ephedra, caffeine and aspirin to achieve maximum fat burning effect.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.top-ephedra.info/" target="_blank"&gt;Ephedra-Ephedrine Fat Burner&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Ephedra Fat Burners effect rely on the presence of stimulants to raise the body metabolism. Ephedra and Ephedrine work as a stimulants and raise the body metabolism for maximum fat burning effect.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buy-ephedra.info/" target="_blank"&gt;Smacker Ephedra&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Smacker Ephedra is the strongest full ECA stack fat-burner on the market! Smacker designed to bring maximum fat burning effect and decrease food cravings.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.diet-pills-hoodia.com/" target="_blank"&gt;Diet Pills with Hoodia&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Hoodia plants have used used as a natural appetite suppressant for thousands of years. Hoodia Gordonii was too powerful an appetite suppressant to give up trying to enter with it to the market.&lt;br&gt;&lt;br /&gt;&lt;a href="http://www.buy-advalean.net/" target="_blank"&gt;Advalean-Lipitrex&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Advalean fat burner combines the six factors of weight loss into one pill, it  helps to minimize the storage of fat, increases metabolic rate.&lt;br&gt;&lt;br /&gt;&lt;a href="http://www.aclepsahealth.com/" target="_blank"&gt;Aclepsa Review | Aclespa Quality Generics | Easy MD Online Pharmacy | Budget Medicines&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Welcome to Aclepsa Healthcare. We have a huge selection of quality generic medications for your healthy living. Compare our prices and save today.&lt;br&gt;&lt;br /&gt;&lt;a href="http://www.mapleshadecenter.com/" target="_blank"&gt;Peoria Dentists and Peoria Cosmetic Dentistry&lt;/a&gt;&lt;br&gt;&lt;br /&gt; Dental Offices Peoria Illinois offering help with TMJ, TMDD, Cosmetic Dentistry, TMJ Help Peoria, Peoria Cosmetic Dentists, Pediatric Dentistry, Cerinate Lumineers, Veneers, Porcelain Veneers and other Cosmetic Dental Work, as well as Fraxel Laser, a&lt;br&gt;&lt;br /&gt;&lt;a href="http://www.buy-bodybuilding-supplements.com/weight-gainers.html" target="_blank"&gt;Build Muscle Bulk faster with Weight Gainers&lt;/a&gt;&lt;br&gt;&lt;br /&gt; You should try to add more calories to your regular diets through the weight gainer if you are one of the persons unable to gain weight. The weight gainers we talked with were taken aback when they started gaining muscle faster.&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5799155361084783865-4331113761731534002?l=lowcarb-diet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://lowcarb-diet.blogspot.com' title='Other Resources'/><link rel='replies' type='application/atom+xml' href='http://lowcarb-diet.blogspot.com/feeds/4331113761731534002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5799155361084783865&amp;postID=4331113761731534002' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5799155361084783865/posts/default/4331113761731534002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5799155361084783865/posts/default/4331113761731534002'/><link rel='alternate' type='text/html' href='http://lowcarb-diet.blogspot.com/2007/08/other-resources.html' title='Other Resources'/><author><name>Healthy Eating</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5799155361084783865.post-4615519740664411636</id><published>2007-07-23T21:06:00.000+10:00</published><updated>2007-08-27T09:02:02.554+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='low carb diets'/><title type='text'>Low Carb Diet</title><content type='html'>&lt;span style="font-weight: bold; font-style: italic;"&gt;Low Carb Diets &lt;/span&gt;  by Jason Hulott1&lt;br /&gt;&lt;br /&gt;One of the most well known of the &lt;span style="font-weight: bold; font-style: italic;"&gt;low carb diets&lt;/span&gt; is the Atkins diet; however there are a large amount of diets which are based on &lt;span style="font-weight: bold; font-style: italic;"&gt;low carbohydrates&lt;/span&gt; with just a few minor changes in them.&lt;br /&gt;&lt;br /&gt;The &lt;span style="font-weight: bold; font-style: italic;"&gt;low carb diet&lt;/span&gt; is based on the premise that if the diet doesn't include many carbohydrates in it, then the body will produce less insulin resulting in the body using its fat and protein stores as its main source of energy, which then results in weight loss. The body has to lose body fat in order to &lt;span style="font-weight: bold; font-style: italic;"&gt;lose weight&lt;/span&gt; successfully and by keeping the amount of carbs to a minimum, the body will turn to using fat as the main source of energy while encouraging the body to produce ketone bodies to give energy to parts of the body such as the brain.&lt;br /&gt;&lt;br /&gt;The &lt;span style="font-weight: bold; font-style: italic;"&gt;low carb diet&lt;/span&gt; involves the person increasing the amount of fat and protein they take in, in their daily diet, while at the same time cutting out almost all carbohydrates from the diet.&lt;br /&gt;&lt;br /&gt;This means that foods that are barred from your diet include bread, pasta, alcohol and rice while increasing your intake of meat, cheese and butter in your daily diet.&lt;br /&gt;&lt;br /&gt;Any &lt;span style="font-weight: bold; font-style: italic;"&gt;low carb diet&lt;/span&gt; is extremely popular due to the fact that if it is followed properly then the person can lose a lot of weight quickly quite early in the diet, which of course gives great encouragement. However once the initial quick weight loss is over less weight will then be lost. One of the biggest down sides to the diet is the fact that many see the &lt;span style="font-weight: bold; font-style: italic;"&gt;low carb diet&lt;/span&gt; as just sabotaging your own body by getting it to eat away at the fat stores. The reason behind this is that while your body eats away at the fat, it also eats away at precious muscle.&lt;br /&gt;&lt;br /&gt;Another big fault with the diet is that it doesn't allow for much fruit and veg to be included in the diet. Therefore many essential vitamins and minerals are lost and these of course are essential if the body is to remain fit and healthy. The kidneys are also thought to be put at risk if the diet is stuck with over along period of time, this is due to the large intake of protein in the low carb diet. They have also been linked to yo-yo dieting, which means that you will lose weight rapidly then regain it only to go back and the diet and continue in the cycle which is not good for your health.&lt;br /&gt;&lt;br /&gt;If you are thinking of going on a &lt;span style="font-weight: bold; font-style: italic;"&gt;low carb diet&lt;/span&gt; then it is essential that you look into it thoroughly beforehand and also the pros and cons associated with it, along with other alternatives.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;About the Author&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Jason Hulott is Director at UK Diets Online, a service that provides information about all the major diet systems available, healthy eating and diet information. Visit now and take advantage of our special deals with &lt;a href="http://www.uk-diets-online.co.uk/%20 rel="nofollow" target=" new=""&gt;Weightwatchers&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Other Useful resources&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://dietlab.org/" rel="nofollow"  target="_blank"&gt;Diet Lab&lt;/a&gt;&lt;br /&gt;Ask and inform the forum members on diet information,free diets,advice about weight loss programs,diet&amp;weight&lt;br /&gt;loss pills and diet nutrition including questions about low carb diets,low GI diet,glycemic index,plus&lt;br /&gt;articles on diet risks and effici&lt;br /&gt;&lt;br /&gt;&lt;a href="http://weight-loss-easydiets.com/" rel="nofollow" target="_blank"&gt;Weight loss Diets, Lower cholesterol management tips,Weight loss recipe&lt;/a&gt;&lt;br /&gt;This is a Free information site regarding weight loss diets, A to Z Low Carb Diets,Tips,appx. 300 Recipes  as well as tips for lowering cholesterol which Ranks in google as Rank 3&lt;br /&gt;Current page ranking  in google from Rank 2 to Rank 3&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lowcarb-lowdown.com/" rel="nofollow" target="_blank"&gt;Low Carb Low Down&lt;/a&gt;&lt;br /&gt;Get the Low Down on Low Carb Foods &amp;amp; Diets! Low Carb Diets and Information for Low Carb Low fat Foods. Discover what foods to eat for healthy low carb diets.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://low-carb-diet.report-here.com/" rel="nofollow" target="_blank"&gt;Low Carb Diet Information Center&lt;/a&gt;&lt;br /&gt;Discover the secrets of low carb dieting and some great low carb diet tips. Loads of information on the benefits of low carb diets.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ensureyoursuccess.net/" rel="nofollow" target="_blank"&gt;Low Carb Diets&lt;/a&gt;&lt;br /&gt;Now, with no experience necessary, no gadgets, no calorie counting, no extra shopping for hard-to-find ingredients, no extra spending on dietary “stuff,” you can join the ranks of healthy, happy, successful weight loss winners.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lowcarbdietsecretsrevealed.com/" rel="nofollow" target="_blank"&gt;Low Carb Diet Secrets Revealed&lt;/a&gt;&lt;br /&gt;Shed those ugly extra pounds permanently with a good low carb diet plan. Get a FREE menu creator software!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.low-carb-portal.com/" rel="nofollow" target="_blank"&gt;The Low Carb Information Site&lt;/a&gt;&lt;br /&gt;Low carb diets can have adramatic impact on both your waistline as well as your outlook on life. Although many people have reported loosing  weight on low carb diets, they are also great for controlling diabetes and other dietary based conditions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5799155361084783865-4615519740664411636?l=lowcarb-diet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://kinky-dragon.com/family-software-ebooks-cooking-gardening-health.htm' title='Low Carb Diet'/><link rel='replies' type='application/atom+xml' href='http://lowcarb-diet.blogspot.com/feeds/4615519740664411636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5799155361084783865&amp;postID=4615519740664411636' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5799155361084783865/posts/default/4615519740664411636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5799155361084783865/posts/default/4615519740664411636'/><link rel='alternate' type='text/html' href='http://lowcarb-diet.blogspot.com/2007/07/low-carb-diet.html' title='Low Carb Diet'/><author><name>Healthy Eating</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
